Tomorrow is Registered Dietitian Day!

As a newly credentialed Dietitian I am happy that there is a day in March devoted to promoting Registered Dietitians. Here are a few things you may like to know:

What does a Registered Dietitian do?

• Registered Dietitians are experts in food and nutrition who can translate the complicated science into realistic solutions for healthier eating. 
• Registered Dietitians use their skills to help people make individualized and positive changes in eating behaviors. 
• Registered Dietitians can work in a wide range of places such as in hospitals, schools, public health clinics, nursing homes, fitness centers, food management, food industry, universities, research and private practice. 
• Registered Dietitians promote the advancement of the nutritional status of Americans and people around the world.

What is the difference between a Registered Dietitian and a Nutritionist?
Registered Dietitians and Nutritionist have the same interests in promotion of healthful eating habits and increasing physical activity. The difference lies in their educational qualifications and experience.

Registered Dietitians have degrees in nutrition, dietetics, public health or a related field from well-respected, accredited colleges and universities. They have also completed a 6-24 month long internship to complete 1,200 hours of supervised practice. RDs must also pass an examination to be eligible for registration with the American Dietetic Association. Many states also license RDs to ensure that nutrition information that is promoted to the public is evidenced-based. In order to keep their credentials and license they must also complete continuing education credits by attending lectures, pursuing graduate studies, reading peer reviewed journals and more.

A Nutritionist may not have the same education requirements, depending on the state, as an RD. Anyone with an interest in nutrition can call themselves a nutritionist. It would be irresponsible of me to say that nutritionists are not well-qualified, just that the term isn't as regulated as the RD, and therefore you should check a nutritionist's qualifications before choosing to use their services.

Why would you consult a Registered Dietitian?

1. If you have diabetes, cardiovascular disease or high blood pressure. 
2. You are considering having or have had gastric bypass or lap band surgery. 
3. You have digestive problems. 
4. You are pregnant or trying to get pregnant. 
5. You need guidance and confidence for breastfeeding your baby. 
6. Your teenager has issues with food or unhealthy eating behaviors. 
7. You need to gain or lose weight. 
8. You are caring for an aging parent. 
9. You would like to eat better or learn more about nutrition. 
10. You would like to improve your performance in sports. 

To find a Dietitian near you visit the American Dietetic Association's website!